Cereal, Bountiful Morning Granola, Chocolate & Nuts

Meijer

Fat 36% Carbs 55%
Percent Calories

⅔ cup of cereal, bountiful morning granola, chocolate & nuts (Meijer) contains 290 Calories. The macronutrient breakdown is 55% carbs, 36% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For ⅔ cup of cereal, bountiful morning granola, chocolate & nuts (61g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 41g 15%
Net carbs 33g
Fiber 8g 29%
Sugar 14g
Protein 6g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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