Bountiful Morning, Fruit & Nut Cereal

Meijer

Fat 20% Carbs 71% Protein 9%
Percent Calories

⅔ cup of bountiful morning, fruit & nut cereal (Meijer) contains 260 Calories. The macronutrient breakdown is 71% carbs, 20% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ⅔ cup of bountiful morning, fruit & nut cereal (61g)

Nutrient Value %DV
Calories 260
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 90mg 4%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 16g
Protein 6g
Calcium 20mg 2%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 60mg 14%
Manganese
Niacin
Pantothenic acid
Phosphorus 150mg 21%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 11%
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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