Casserole

Beef & Noodle, Creamy Stroganoff - Boston Market

Fat 37%Carbs 41%Protein 21%
Percent Calories

1 cup of casserole (Beef & Noodle, Creamy Stroganoff - Boston Market) contains 390 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 21% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 cup of casserole (261g)

NutrientValue%DV
Calories390
Fats17g 22%
Saturated fats8g 41%
Trans fats
Cholesterol75mg 25%
Sodium780mg 34%
Carbs42g 15%
Net carbs40g
Fiber2g 8%
Sugar
Protein22g
Calcium60mg 6%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 41%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes