Cashews, Sugar & Spice, Premium, Whole Roasted

Sunshine Nut Co.

Fat 65% Carbs 24% Protein 11%
Percent Calories

1 serving of cashews, sugar & spice, premium, whole roasted (Sunshine Nut Co.) contains 180 Calories. The macronutrient breakdown is 24% carbs, 65% fat, and 11% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For 1 serving of cashews, sugar & spice, premium, whole roasted (30g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 11g 4%
Net carbs 10g
Fiber 0.5g 2%
Sugar 3g
Protein 5g
Calcium 15mg 2%
Iron 2mg 25%
Potassium 193mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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