Cashew butter

Nuts, plain, without salt added

Cashew butter
Fat 71%Carbs 18%Protein 11%
Percent Calories

1 tbsp of cashew butter (Nuts, plain, without salt added) contains 94 Calories. The macronutrient breakdown is 18% carbs, 71% fat, and 11% protein. This has a relatively high calorie density, with 587 Calories per 100g.

Nutrition Facts

For 1 tbsp of cashew butter (16g)

NutrientValue%DV
Calories94
Fats8g 10%
Saturated fats2g 8%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs4g 2%
Net carbs4g
Fiber0.3g 1%
Sugar
Protein3g
Calcium7mg 1%
Iron1mg 10%
Potassium87mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 39%
Fluoride
Folate (B9)11μg 3%
Lycopene
Magnesium41mg 10%
Manganese0.1mg 6%
Niacin0.3mg 2%
Pantothenic acid0.2mg 4%
Phosphorus73mg 10%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium2μg 3%
Theobromine
Thiamine0mg 4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 8%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.3g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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