Carrots & Broccoli with Ranch Dressing

K & G

Fat 72% Carbs 23%
Percent Calories

1 container of carrots & broccoli with ranch dressing (K & G) contains 170 Calories. The macronutrient breakdown is 23% carbs, 72% fat, and 5% protein. This has a relatively low calorie density, with 131 Calories per 100g.

Nutrition Facts

For 1 container of carrots & broccoli with ranch dressing (130g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 6g
Protein 2g
Calcium 50mg 5%
Iron 1mg 11%
Potassium 290mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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