Carrot Cream Cheese Filled Muffin

Unknown

Fat 40%Carbs 55%
Percent Calories

1 muffin of carrot cream cheese filled muffin (Unknown) contains 310 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 313 Calories per 100g.

Nutrition Facts

For 1 muffin of carrot cream cheese filled muffin (99g)

NutrientValue%DV
Calories310
Fats14g 18%
Saturated fats3g 15%
Trans fats0g
Cholesterol45mg 15%
Sodium230mg 10%
Carbs43g 16%
Net carbs42g
Fiber1g 4%
Sugar25g
Protein4g
Calcium40mg 4%
Iron2mg 22%
Potassium180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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