Caramel Chocolate Covered Date With Almond

Tamrah

Fat 44% Carbs 48%
Percent Calories

15 g of caramel chocolate covered date with almond (Tamrah) contains 63 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For 15 g of caramel chocolate covered date with almond (15g)

Nutrient Value %DV
Calories 63
Fats 3g 4%
Saturated fats 2g 8%
Trans fats
Cholesterol 2mg 1%
Sodium 14mg 1%
Carbs 8g 3%
Net carbs 8g
Fiber
Sugar 7g
Protein 1g
Calcium 0mg 0%
Iron 0.1mg 2%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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