Camembert with Figs and Honey

Camembert with Figs and Honey
Fat 33% Carbs 53% Protein 13%
Percent Calories

1 serving of camembert with figs and honey contains 62 Calories. The macronutrient breakdown is 53% carbs, 33% fat, and 13% protein. This has a relatively low calorie density, with 126 Calories per 100g.

Makes
8 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F.
  2. Slice camambert into wedges. Place the camembert in the middle of the foil squares. Cut the figs into eighths.
  3. Drizzle over the honey and sprinkle over the thyme.
  4. Wrap the foil parcels by folding each corner into the middle and twisting into an easy to carry parcel.
  5. Bake for 5-10 minutes.
  6. Recommended to be served with crusty ciabatta or French bread.
  7. Note: You can use preserved figs if fresh are out of season.

Nutrition Facts

For 1 serving of camembert with figs and honey (49g)

Nutrient Value %DV
Calories 62
Fats 2g 3%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 7mg 2%
Sodium 80mg 3%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 8g
Protein 2g
Calcium 50mg 5%
Iron 0.2mg 2%
Potassium 106mg 2%
Vitamin D 0μg 0.3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 36μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 3%
Fluoride 0.1μg
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0.1mg 2%
Niacin 0.2mg 1%
Pantothenic acid 0.2mg 5%
Phosphorus 38mg 5%
Retinol 23μg
Riboflavin (B2) 0.1mg 5%
Selenium 1μg 3%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 136IU
Vitamin A 26μg 3%
Vitamin B12 0.1μg 5%
Vitamin B6 0.1mg 5%
Vitamin C 1mg 1%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.1mg 0.4%
Vitamin K 2μg 2%
Zinc 0.3mg 3%
Sugars
Sugar 8g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0.1g
Starch 0g
Fats
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.4g
Glycine 0g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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