Camembert with Figs and Honey
1 serving of camembert with figs and honey contains 62 Calories. The macronutrient breakdown is 53% carbs, 33% fat, and 13% protein. This has a relatively low calorie density, with 126 Calories per 100g.
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
- Camembert cheese
2 wedge (1.33 oz) or 76g
- Honey
2 tsp or 14g
Directions
- Preheat oven to 350 degrees F.
- Slice camambert into wedges. Place the camembert in the middle of the foil squares. Cut the figs into eighths.
- Drizzle over the honey and sprinkle over the thyme.
- Wrap the foil parcels by folding each corner into the middle and twisting into an easy to carry parcel.
- Bake for 5-10 minutes.
- Recommended to be served with crusty ciabatta or French bread.
- Note: You can use preserved figs if fresh are out of season.
Nutrition Facts
For 1 serving of camembert with figs and honey (49g)
Nutrient | Value | %DV |
---|---|---|
Calories | 62 | |
Fats | 2g | 3% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 7mg | 2% |
Sodium | 80mg | 3% |
Carbs | 9g | 3% |
Net carbs | 8g | |
Fiber | 1g | 4% |
Sugar | 8g | |
Protein | 2g | |
Calcium | 50mg | 5% |
Iron | 0.2mg | 2% |
Potassium | 106mg | 2% |
Vitamin D | 0μg | 0.3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 36μg | |
Caffeine | 0mg | |
Choline | 3mg | 1% |
Copper | 0mg | 3% |
Fluoride | 0.1μg | |
Folate (B9) | 8μg | 2% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0.1mg | 2% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.2mg | 5% |
Phosphorus | 38mg | 5% |
Retinol | 23μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 1μg | 3% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 136IU | |
Vitamin A | 26μg | 3% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.1mg | 0.4% |
Vitamin K | 2μg | 2% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.4g | |
Glycine | 0g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |