california chicken sandwich
1 serving of california chicken sandwich contains 994 Calories. The macronutrient breakdown is 28% carbs, 43% fat, and 29% protein. This is a good source of protein (127% of your Daily Value), potassium (17% of your Daily Value), and calcium (47% of your Daily Value).
Ingredients
Swiss cheese 2 slice (1 oz) or 56g
Nutrition Facts
For 1 serving of california chicken sandwich (734g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 994 | |
| Fats | 48g | 61% |
| Saturated fats | 13g | 63% |
| Trans fats | 0g | |
| Cholesterol | 237mg | 79% |
| Sodium | 855mg | 37% |
| Carbs | 71g | 26% |
| Net carbs | 68g | |
| Fiber | 3g | 10% |
| Sugar | 51g | |
| Protein | 71g | |
| Calcium | 466mg | 47% |
| Iron | 1mg | 17% |
| Potassium | 790mg | 17% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 17μg | |
| Beta carotene | 1443μg | |
| Caffeine | 0mg | |
| Choline | 164mg | 30% |
| Copper | 0.1mg | 16% |
| Fluoride | 0μg | |
| Folate (B9) | 35μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 80mg | 19% |
| Manganese | 0.1mg | 3% |
| Niacin | 18mg | 110% |
| Pantothenic acid | 3mg | 59% |
| Phosphorus | 714mg | 102% |
| Retinol | 134μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 51μg | 93% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 3224IU | |
| Vitamin A | 386μg | 43% |
| Vitamin B12 | 2μg | 92% |
| Vitamin B6 | 2mg | 135% |
| Vitamin C | 162mg | 180% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 29μg | 24% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 51g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 63% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
