Cafe Steamers Rosemary Chicken & Sweet Potatoes

Healthy Choice

Fat 19% Carbs 51% Protein 30%
Percent Calories

1 meal of cafe steamers rosemary chicken & sweet potatoes (Healthy Choice) contains 210 Calories. The macronutrient breakdown is 51% carbs, 19% fat, and 30% protein. This is a good source of protein (29% of your Daily Value), fiber (25% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 meal of cafe steamers rosemary chicken & sweet potatoes (269g)

Nutrient Value %DV
Calories 210
Fats 4g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 570mg 25%
Carbs 27g 10%
Net carbs 20g
Fiber 7g 25%
Sugar 15g
Protein 16g
Calcium 60mg 6%
Iron 1mg 14%
Potassium 720mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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