Caesar Salad

ready2eat

Fat 73%Carbs 18%
Percent Calories

1 cup of caesar salad (ready2eat) contains 190 Calories. The macronutrient breakdown is 18% carbs, 73% fat, and 8% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 1 cup of caesar salad (100g)

NutrientValue%DV
Calories190
Fats16g 21%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium480mg 21%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar2g
Protein4g
Calcium100mg 10%
Iron1mg 10%
Potassium170mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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