Caesar Salad

Ready Meals

Fat 69% Carbs 19% Protein 12%
Percent Calories

1 salad of caesar salad (Ready Meals) contains 420 Calories. The macronutrient breakdown is 19% carbs, 69% fat, and 12% protein. This is a good source of protein (23% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 salad of caesar salad (206g)

Nutrient Value %DV
Calories 420
Fats 33g 42%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1040mg 45%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 3g
Protein 13g
Calcium 195mg 20%
Iron 1mg 12%
Potassium 35mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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