Caesar Salad

Port of Subs

Fat 27%Carbs 48%Protein 24%
Percent Calories

1 Salad of caesar salad (Port of Subs) contains 80 Calories. The macronutrient breakdown is 48% carbs, 27% fat, and 24% protein. This is a good source of potassium (9% of your Daily Value), vitamin a (367% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 Salad of caesar salad

NutrientValue%DV
Calories80
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium200mg 9%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar0g
Protein5g
Calcium100mg 10%
Iron2mg 23%
Potassium410mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3300μg 367%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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