Caesar Salad

On The Go

Fat 51% Carbs 27% Protein 22%
Percent Calories

1 cup of caesar salad (On The Go) contains 90 Calories. The macronutrient breakdown is 27% carbs, 51% fat, and 22% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 cup of caesar salad (53g)

Nutrient Value %DV
Calories 90
Fats 5g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 5mg 2%
Sodium 200mg 9%
Carbs 6g 2%
Net carbs 6g
Fiber 0.5g 2%
Sugar 0.5g
Protein 5g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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