Buffet Style, Triple Layer Carrot Cake (Serves 5)

Outback Steakhouse

Fat 50% Carbs 48%
Percent Calories

1 Pan of buffet style, triple layer carrot cake (serves 5) (Outback Steakhouse) contains 5350 Calories. The macronutrient breakdown is 48% carbs, 50% fat, and 3% protein. This is a good source of protein (63% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, triple layer carrot cake (serves 5)

Nutrient Value %DV
Calories 5350
Fats 305g 391%
Saturated fats 115g 575%
Trans fats 5g
Cholesterol 625mg 208%
Sodium 3200mg 139%
Carbs 655g 238%
Net carbs 645g
Fiber 10g 36%
Sugar 495g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 495g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 115g 575%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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