Buffet Style, Triple Layer Carrot Cake (Serves 10)

Outback Steakhouse

Fat 50% Carbs 48%
Percent Calories

1 Pan of buffet style, triple layer carrot cake (serves 10) (Outback Steakhouse) contains 10710 Calories. The macronutrient breakdown is 48% carbs, 50% fat, and 3% protein. This is a good source of protein (125% of your Daily Value) and fiber (71% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, triple layer carrot cake (serves 10)

Nutrient Value %DV
Calories 10710
Fats 610g 782%
Saturated fats 230g 1150%
Trans fats 10g
Cholesterol 1250mg 417%
Sodium 6400mg 278%
Carbs 1311g 477%
Net carbs 1291g
Fiber 20g 71%
Sugar 991g
Protein 70g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 991g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 230g 1150%
Monounsaturated fats
Polyunsaturated fats
Trans fats 10g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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