Buffet Style, Sirloin 6 oz (Serves 5)

Outback Steakhouse

Fat 55%Protein 43%
Percent Calories

1 Pan of buffet style, sirloin 6 oz (serves 5) (Outback Steakhouse) contains 2100 Calories. The macronutrient breakdown is 2% carbs, 55% fat, and 43% protein. This is a good source of protein (411% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, sirloin 6 oz (serves 5)

NutrientValue%DV
Calories2100
Fats130g 167%
Saturated fats35g 175%
Trans fats3g
Cholesterol630mg 210%
Sodium6260mg 272%
Carbs9g 3%
Net carbs6g
Fiber3g 11%
Sugar2g
Protein230g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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