Buckwheat Waffles, Blueberry

Giant Eagle Nature's Basket Organic

Fat 34% Carbs 65%
Percent Calories

2 waffles of buckwheat waffles, blueberry (Giant Eagle Nature's Basket Organic) contains 250 Calories. The macronutrient breakdown is 65% carbs, 34% fat, and 2% protein. This has a relatively high calorie density, with 313 Calories per 100g.

Nutrition Facts

For 2 waffles of buckwheat waffles, blueberry (80g)

Nutrient Value %DV
Calories 250
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 39g 14%
Net carbs 39g
Fiber 0.5g 2%
Sugar 5g
Protein 1g
Calcium 0mg 0%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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