Broccoli & Cheese Stuffed Potato

Jenny Craig

Fat 26% Carbs 50% Protein 23%
Percent Calories

1 Package of broccoli & cheese stuffed potato (Jenny Craig) contains 230 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 23% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 Package of broccoli & cheese stuffed potato (201g)

Nutrient Value %DV
Calories 230
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 460mg 20%
Carbs 30g 11%
Net carbs 23g
Fiber 7g 25%
Sugar 4g
Protein 14g
Calcium 390mg 39%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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