Broccoli & Cheese Stuffed Potato

Jenny Craig

Fat 26%Carbs 50%Protein 23%
Percent Calories

1 package of broccoli & cheese stuffed potato (Jenny Craig) contains 230 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 23% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 package of broccoli & cheese stuffed potato (201g)

NutrientValue%DV
Calories230
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol30mg 10%
Sodium460mg 20%
Carbs30g 11%
Net carbs23g
Fiber7g 25%
Sugar4g
Protein14g
Calcium300mg 30%
Iron4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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