Broccoli Cheddar Soup, Medium

Au Bon Pain

Fat 64% Carbs 24% Protein 12%
Percent Calories

12 fl oz of broccoli cheddar soup, medium (Au Bon Pain) contains 340 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 12% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 12 fl oz of broccoli cheddar soup, medium

Nutrient Value %DV
Calories 340
Fats 24g 31%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 1040mg 45%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 6g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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