Brilliant Beef Meatloaf

Created with Jamie

Fat 56% Carbs 12% Protein 32%
Percent Calories

212 g of brilliant beef meatloaf (Created with Jamie) contains 316 Calories. The macronutrient breakdown is 12% carbs, 56% fat, and 32% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 212 g of brilliant beef meatloaf (212g)

Nutrient Value %DV
Calories 316
Fats 20g 26%
Saturated fats 8g 39%
Trans fats 0.1g
Cholesterol
Sodium 958mg 42%
Carbs 10g 4%
Net carbs 10g
Fiber
Sugar 2g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 39%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes