Breakfast Frittata, Sausage, Bacon & Cheese

Meninno Brothers

Fat 69% Carbs 12% Protein 19%
Percent Calories

½ frittata of breakfast frittata, sausage, bacon & cheese (Meninno Brothers) contains 300 Calories. The macronutrient breakdown is 12% carbs, 69% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For ½ frittata of breakfast frittata, sausage, bacon & cheese (140g)

Nutrient Value %DV
Calories 300
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 225mg 75%
Sodium 540mg 23%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 0.5g
Protein 14g
Calcium 195mg 19%
Iron 1mg 13%
Potassium 140mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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