breakfast burrito, with egg, cheese, and sausage
Fast foods
1 burrito of breakfast burrito, with egg, cheese, and sausage (Fast foods) contains 302 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (22% of your Daily Value), vitamin a (16% of your Daily Value), and vitamin b12 (34% of your Daily Value).
Nutrition Facts
For 1 burrito of breakfast burrito, with egg, cheese, and sausage (109g)
Nutrient | Value | %DV |
---|---|---|
Calories | 302 | |
Fats | 17g | 22% |
Saturated fats | 7g | 35% |
Trans fats | 0.2g | |
Cholesterol | 149mg | 50% |
Sodium | 811mg | 35% |
Carbs | 25g | 9% |
Net carbs | 24g | |
Fiber | 1g | 5% |
Sugar | 3g | |
Protein | 12g | |
Calcium | 144mg | 14% |
Iron | 2mg | 31% |
Potassium | 164mg | 3% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 20mg | 5% |
Manganese | – | |
Niacin | 2mg | 15% |
Pantothenic acid | – | |
Phosphorus | 183mg | 26% |
Retinol | – | |
Riboflavin (B2) | 0.5mg | 35% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | 533IU | |
Vitamin A | 142μg | 16% |
Vitamin B12 | 1μg | 34% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 34IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 5% |
Vitamin K | 5μg | 4% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Breakfast Burrito, Egg Sausage Potato with Cheese Santiago's SDI
- Breakfast Burrito, Egg, Sausage and Cheese Made To Go
- Turkey Sausage, Egg & Cheese Breakfast Burrito Salad and Go
Recipes
- Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx