Breakfast Bowl, Spicy Southwest Style

Jimmy Dean

Fat 58% Carbs 25% Protein 18%
Percent Calories

1 bowl of breakfast bowl, spicy southwest style (Jimmy Dean) contains 360 Calories. The macronutrient breakdown is 25% carbs, 58% fat, and 18% protein. This is a good source of protein (29% of your Daily Value), potassium (16% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bowl of breakfast bowl, spicy southwest style (198g)

Nutrient Value %DV
Calories 360
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 970mg 42%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 3g
Protein 16g
Calcium 200mg 20%
Iron 2mg 22%
Potassium 750mg 16%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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