Breakfast Biscuits, Oats & Honey

Colombina

Fat 26% Carbs 68%
Percent Calories

3 cookies of breakfast biscuits, oats & honey (Colombina) contains 120 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 3 cookies of breakfast biscuits, oats & honey (27g)

Nutrient Value %DV
Calories 120
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 5g
Protein 2g
Calcium 100mg 10%
Iron 1mg 13%
Potassium 66mg 1%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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