Breakfast Bake Cheese Burger & Egg Wrapped In A Flaky Crust

Tino's Artisan Kitchen

Fat 47% Carbs 35% Protein 18%
Percent Calories

1 bake of breakfast bake cheese burger & egg wrapped in a flaky crust (Tino's Artisan Kitchen) contains 340 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 18% protein. This is a good source of protein (27% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bake of breakfast bake cheese burger & egg wrapped in a flaky crust (159g)

Nutrient Value %DV
Calories 340
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 3g
Cholesterol 70mg 23%
Sodium 600mg 26%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 3g
Protein 15g
Calcium 195mg 20%
Iron 3mg 34%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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