Breaded Chicken Breast Tenders

Perdue

Fat 38% Carbs 40% Protein 21%
Percent Calories

3 pieces of breaded chicken breast tenders (Perdue) contains 190 Calories. The macronutrient breakdown is 40% carbs, 38% fat, and 21% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 pieces of breaded chicken breast tenders (87g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 1g
Protein 10g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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