Boursin-Stuffed Chicken

Fat 58%Protein 42%
Percent Calories

1 servings of boursin-stuffed chicken contains 339 Calories. The macronutrient breakdown is 1% carbs, 58% fat, and 42% protein. This is a good source of protein (62% of your Daily Value), calcium (29% of your Daily Value), and vitamin a (14% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Preheat oven to 400. Using a meat tenderizer, pound the chicken until 1/4" thick. Pat dry and liberally season it with salt and pepper on both sides. Place a spoonful or two of Boursin on one end of each piece, top with a sprinkle of mozzarella cheese, and roll the chicken up, starting at the cheese-topped end. Wrap chicken with a slice of prosciutto and place in a baking dish seam-side down, so the prosciutto doesn't unravel. Repeat with each piece of chicken. Bake for 30 to 35 minutes, or until chicken is no longer pink and juices run clear when pierced with a fork or knife.
  2. Recipe by: Candace Braun Davison (source: https://www.delish.com/cooking/recipe-ideas/recipes/a45906/boursin-stuffed-chicken-recipe/)

Nutrition Facts

For 1 servings of boursin-stuffed chicken (155g)

NutrientValue%DV
Calories339
Fats21g 27%
Saturated fats9g 47%
Trans fats0.1g
Cholesterol119mg 40%
Sodium591mg 26%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar0.3g
Protein35g
Calcium293mg 29%
Iron1mg 11%
Potassium269mg 6%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene13μg
Caffeine0mg
Choline73mg 13%
Copper0mg 5%
Fluoride0μg
Folate (B9)10μg 3%
Lycopene0μg
Magnesium35mg 8%
Manganese0mg 1%
Niacin10mg 62%
Pantothenic acid1mg 18%
Phosphorus334mg 48%
Retinol128μg
Riboflavin (B2)0.2mg 13%
Selenium23μg 41%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU453IU
Vitamin A129μg 14%
Vitamin B121μg 36%
Vitamin B61mg 43%
Vitamin C0mg 0%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc2mg 17%
Sugars
Sugar0.3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 47%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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