Boneless Pork Tenderloin Medallions

Adaptable Meals

Fat 18%Protein 76%
Percent Calories

3 pieces of boneless pork tenderloin medallions (Adaptable Meals) contains 150 Calories. The macronutrient breakdown is 5% carbs, 18% fat, and 76% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 3 pieces of boneless pork tenderloin medallions (135g)

NutrientValue%DV
Calories150
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol85mg 28%
Sodium480mg 21%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein28g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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