Boneless Italian Style Chicken Breast

Wichester Farms

Fat 27% Carbs 20% Protein 53%
Percent Calories

5 oz of boneless italian style chicken breast (Wichester Farms) contains 200 Calories. The macronutrient breakdown is 20% carbs, 27% fat, and 53% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 5 oz of boneless italian style chicken breast (140g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 2g 12%
Trans fats
Cholesterol 85mg 28%
Sodium 210mg 9%
Carbs 10g 4%
Net carbs 10g
Fiber
Sugar 1g
Protein 27g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes