Boneless Butterfly Center Cut Pork Chops

Market Pantry

Fat 47% Protein 49%
Percent Calories

1 chop of boneless butterfly center cut pork chops (Market Pantry) contains 390 Calories. The macronutrient breakdown is 4% carbs, 47% fat, and 49% protein. This is a good source of protein (84% of your Daily Value).

Nutrition Facts

For 1 chop of boneless butterfly center cut pork chops (252g)

Nutrient Value %DV
Calories 390
Fats 20g 26%
Saturated fats 7g 35%
Trans fats
Cholesterol 155mg 52%
Sodium 560mg 24%
Carbs 4g 1%
Net carbs 4g
Fiber
Sugar
Protein 47g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes