Boiled Yuca with Garlic Sauce, Regular Side

Pollo Tropical

Fat 24% Carbs 75%
Percent Calories

10 ¹³⁄₁₆ oz of boiled yuca with garlic sauce, regular side (Pollo Tropical) contains 370 Calories. The macronutrient breakdown is 75% carbs, 24% fat, and 1% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 10 ¹³⁄₁₆ oz of boiled yuca with garlic sauce, regular side

Nutrient Value %DV
Calories 370
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Carbs 70g 25%
Net carbs 66g
Fiber 4g 14%
Sugar 1g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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