Blueberry Buckwheat Muffin
Lyfe Kitchen
1 Serving of blueberry buckwheat muffin (Lyfe Kitchen) contains 420 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 11% protein. This is a good source of protein (21% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 1 Serving of blueberry buckwheat muffin
Nutrient | Value | %DV |
---|---|---|
Calories | 420 | |
Fats | 4g | 5% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | – | |
Sodium | – | |
Carbs | 85g | 31% |
Net carbs | 80g | |
Fiber | 5g | 18% |
Sugar | 0g | |
Protein | 12g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Blueberry Buckwheat Muffin Lyfe Kitchen
Blueberry Buckwheat Waffles Central Market
Blueberry Chia Buckwheat Seven Sundays
Blueberry Cinnamon Buckwheat Breakfast Heather's Choice
Blueberry Chia Buckwheat Muesli Seven Sundays
Buckwheat Pudding, Blueberry, Jasmine Shiny Spoons