Blue Menu Oven Roasted Meat Loaf With Vegetables

President's Choice

Fat 24% Carbs 53% Protein 23%
Percent Calories

1 serving of blue menu oven roasted meat loaf with vegetables (President's Choice) contains 260 Calories. The macronutrient breakdown is 53% carbs, 24% fat, and 23% protein. This is a good source of protein (27% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 serving of blue menu oven roasted meat loaf with vegetables (300g)

Nutrient Value %DV
Calories 260
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 35mg 12%
Sodium 720mg 31%
Carbs 35g 13%
Net carbs 28g
Fiber 7g 25%
Sugar
Protein 15g
Calcium 60mg 6%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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