Blue Menu en Papillote Lemon and Herb Salmon

President's Choice

Fat 34%Carbs 30%Protein 36%
Percent Calories

1 tray of blue menu en papillote lemon and herb salmon (President's Choice) contains 290 Calories. The macronutrient breakdown is 30% carbs, 34% fat, and 36% protein. This is a good source of protein (46% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (60% of your Daily Value).

Nutrition Facts

For 1 tray of blue menu en papillote lemon and herb salmon (350g)

NutrientValue%DV
Calories290
Fats11g 14%
Saturated fats2g 10%
Trans fats
Cholesterol40mg 13%
Sodium350mg 15%
Carbs22g 8%
Net carbs15g
Fiber7g 25%
Sugar
Protein26g
Calcium80mg 8%
Iron1mg 15%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A540μg 60%
Vitamin B12
Vitamin B6
Vitamin C45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats4g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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