Blue Menu Atlantic Salmon Skin On Fillets

President's Choice

Fat 55%Protein 45%
Percent Calories

1 fillet of blue menu atlantic salmon skin on fillets (President's Choice) contains 250 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 fillet of blue menu atlantic salmon skin on fillets (140g)

NutrientValue%DV
Calories250
Fats15g 19%
Saturated fats3g 15%
Trans fats
Cholesterol85mg 28%
Sodium85mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein28g
Calcium20mg 2%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats5g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes