Blue Cheese, Mixed Milk
Kingston Creamery
1 oz of blue cheese, mixed milk (Kingston Creamery) contains 100 Calories. The macronutrient breakdown is 4% carbs, 72% fat, and 24% protein. This is a good source of calcium (15% of your Daily Value).
Nutrition Facts
For 1 oz of blue cheese, mixed milk (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 8g | 10% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Carbs | 1g | 0.4% |
Net carbs | 0g | |
Fiber | 1g | 4% |
Sugar | 0g | |
Protein | 6g | |
Calcium | 154mg | 15% |
Iron | 0mg | 0% |
Potassium | 26mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Blueberry Cheesecake Milkshake, Regular Beverages - Milk Shake, Blueberry Cheesecake, Regular (1 serving), Cheeburger Cheeburger
Blueberry Cheesecake Milkshake, Half Beverages - Milk Shake, Blueberry Cheesecake, Half (1 serving), Cheeburger Cheeburger
Crumbled Milk Blue Cheese Pacific Cheese
Whole Milk Yogurt, Mixed Berry Sierra Nevada Cheese Company
Recipes
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries