Blue Cheese Burger

Glenmark

Fat 73%Protein 26%
Percent Calories

1 burger of blue cheese burger (Glenmark) contains 430 Calories. The macronutrient breakdown is 1% carbs, 73% fat, and 26% protein. This is a good source of protein (48% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 burger of blue cheese burger (152g)

NutrientValue%DV
Calories430
Fats34g 44%
Saturated fats15g 75%
Trans fats0g
Cholesterol110mg 37%
Sodium660mg 29%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein27g
Calcium150mg 15%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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