Blackout Chocolate Cake Ice Cream

Jeni's

Fat 41% Carbs 53%
Percent Calories

⅔ cup of blackout chocolate cake ice cream (Jeni's) contains 400 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This is a good source of potassium (13% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For ⅔ cup of blackout chocolate cake ice cream (128g)

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 135mg 6%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 31g
Protein 5g
Calcium 87mg 9%
Iron 4mg 50%
Potassium 594mg 13%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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