Blackened Chicken Salad

California Tortilla

Fat 51%Carbs 21%Protein 28%
Percent Calories

1 serving of blackened chicken salad (California Tortilla) contains 700 Calories. The macronutrient breakdown is 21% carbs, 51% fat, and 28% protein. This is a good source of protein (92% of your Daily Value), fiber (40% of your Daily Value), and calcium (54% of your Daily Value).

Nutrition Facts

For 1 serving of blackened chicken salad (553g)

NutrientValue%DV
Calories700
Fats41g 53%
Saturated fats18g 91%
Trans fats
Cholesterol125mg 42%
Sodium1586mg 69%
Carbs38g 14%
Net carbs27g
Fiber11g 40%
Sugar
Protein52g
Calcium540mg 54%
Iron3mg 37%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2601μg 289%
Vitamin B12
Vitamin B6
Vitamin C95mg 106%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 91%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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