Blackened Chicken Salad
Back Yard Burgers, Inc.
10 oz of blackened chicken salad (Back Yard Burgers, Inc.) contains 974 Calories. The macronutrient breakdown is 29% carbs, 39% fat, and 32% protein. This is a good source of protein (142% of your Daily Value), fiber (53% of your Daily Value), and iron (328% of your Daily Value).
Nutrition Facts
For 10 oz of blackened chicken salad (295g)
Nutrient | Value | %DV |
---|---|---|
Calories | 974 | |
Fats | 44g | 57% |
Saturated fats | 9g | 44% |
Trans fats | – | |
Cholesterol | 162mg | 54% |
Sodium | 4012mg | 174% |
Carbs | 74g | 27% |
Net carbs | 59g | |
Fiber | 15g | 53% |
Sugar | – | |
Protein | 80g | |
Calcium | 30mg | 3% |
Iron | 26mg | 328% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 189μg | 21% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 399mg | 443% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 21g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 44% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Blackened Chicken Salad Rock Bottom Restaurant
- Blackened Chicken Salad Earth Fare
- Blackened Chicken Salad without dressing - Old Chicago
- Blackened Chicken Salad Rock Bottom
- Blackened Chicken Salad California Tortilla
- Blackened Chicken Salad Whole Foods Market
Recipes
- Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/