Blackened Chicken Alfredo

Prep Chef

Fat 65% Carbs 10% Protein 26%
Percent Calories

5 oz of blackened chicken alfredo (Prep Chef) contains 250 Calories. The macronutrient breakdown is 10% carbs, 65% fat, and 26% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 5 oz of blackened chicken alfredo (140g)

Nutrient Value %DV
Calories 250
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 510mg 22%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 3g
Protein 16g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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