Black Forest Ham Sandwich

Circle K Favorites

Fat 19%Carbs 66%Protein 15%
Percent Calories

1 serving of black forest ham sandwich (Circle K Favorites) contains 340 Calories. The macronutrient breakdown is 66% carbs, 19% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of black forest ham sandwich (180g)

NutrientValue%DV
Calories340
Fats5g 6%
Saturated fats0.5g 3%
Trans fats0.1g
Cholesterol5mg 2%
Sodium590mg 26%
Carbs40g 15%
Net carbs39g
Fiber1g 4%
Sugar4g
Protein9g
Calcium75mg 8%
Iron3mg 38%
Potassium175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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