Black Forest Ham Sandwich

Circle K Favorites

Fat 19% Carbs 66% Protein 15%
Percent Calories

1 serving of black forest ham sandwich (Circle K Favorites) contains 340 Calories. The macronutrient breakdown is 66% carbs, 19% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of black forest ham sandwich (180g)

Nutrient Value %DV
Calories 340
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 590mg 26%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 4g
Protein 9g
Calcium 75mg 8%
Iron 3mg 38%
Potassium 175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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