Bite Size Cheesy Crackers, Sharp Cheddar

Trader Joe's

Fat 53%Carbs 30%Protein 17%
Percent Calories

⅓ cup of bite size cheesy crackers, sharp cheddar (Trader Joe's) contains 130 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 17% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For ⅓ cup of bite size cheesy crackers, sharp cheddar (30g)

NutrientValue%DV
Calories130
Fats7g 9%
Saturated fats5g 25%
Trans fats0g
Cholesterol20mg 7%
Sodium290mg 13%
Carbs9g 3%
Net carbs9g
Fiber0g 0%
Sugar0g
Protein5g
Calcium100mg 10%
Iron1mg 9%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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