Biscotti, Chocolate Chip

My Dad's Cookies

Fat 41%Carbs 57%
Percent Calories

4 cookies of biscotti, chocolate chip (My Dad's Cookies) contains 150 Calories. The macronutrient breakdown is 57% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 4 cookies of biscotti, chocolate chip (32g)

NutrientValue%DV
Calories150
Fats7g 9%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium45mg 2%
Carbs22g 8%
Net carbs22g
Fiber0.5g 2%
Sugar12g
Protein1g
Calcium10mg 1%
Iron0.3mg 4%
Potassium60mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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