Big Ham & Cheese Tortilla Subs

Whole Sub - Donatos Pizzeria

Fat 50% Carbs 18% Protein 31%
Percent Calories

1 serving of big ham & cheese tortilla subs (Whole Sub - Donatos Pizzeria) contains 400 Calories. The macronutrient breakdown is 18% carbs, 50% fat, and 31% protein. This is a good source of protein (57% of your Daily Value), fiber (29% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 serving of big ham & cheese tortilla subs (254g)

Nutrient Value %DV
Calories 400
Fats 23g 29%
Saturated fats 7g 35%
Trans fats
Cholesterol 68mg 23%
Sodium 1879mg 82%
Carbs 19g 7%
Net carbs 11g
Fiber 8g 29%
Sugar
Protein 32g
Calcium 230mg 23%
Iron 4mg 51%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 108μg 12%
Vitamin B12
Vitamin B6
Vitamin C 26mg 29%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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