Big Ham & Cheese Tortilla Subs

Whole Sub - Donatos Pizzeria

Fat 50%Carbs 18%Protein 31%
Percent Calories

1 serving of big ham & cheese tortilla subs (Whole Sub - Donatos Pizzeria) contains 400 Calories. The macronutrient breakdown is 18% carbs, 50% fat, and 31% protein. This is a good source of protein (57% of your Daily Value), fiber (29% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 serving of big ham & cheese tortilla subs (254g)

NutrientValue%DV
Calories400
Fats23g 29%
Saturated fats7g 35%
Trans fats
Cholesterol68mg 23%
Sodium1879mg 82%
Carbs19g 7%
Net carbs11g
Fiber8g 29%
Sugar
Protein32g
Calcium230mg 23%
Iron4mg 51%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A108μg 12%
Vitamin B12
Vitamin B6
Vitamin C26mg 29%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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