Best Beef Birria and Birria Tacos

Fat 71%Protein 21%
Percent Calories

1 servings of best beef birria and birria tacos contains 1342 Calories. The macronutrient breakdown is 8% carbs, 71% fat, and 21% protein. This is a good source of protein (124% of your Daily Value), potassium (24% of your Daily Value), and calcium (43% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
210 minutes

Ingredients

Directions

  1. Combine Ingredients: In large pot add meat, onion, garlic, carrots, bay leaves and dried peppers. Cover with water. (This uses my large 7 qt pot and fills it to the top!)
  2. Add Seasonings: Add chicken bouillon, oregano, cumin and salt, stir to combine. Bring to a boil.
  3. Skim: After 30 minutes, skim the top of the pot to remove impurities from the bone cooking out. (will look like little bits of foam on the top)
  4. Blend Peppers: Remove the peppers (should be softened) and place in a blender or food processor. Blend until smooth, add up to 1/4 cup of broth if needed to help get a smooth consistency.
  5. Strain: Strain the peppers if needed to remove bits of skin (if using a high powered blender this step is not necessary).
  6. Combine: Add the blended peppers into the broth and stir to combine.
  7. Season: Add in the chili powder as desired to get a nice deep red color to the broth.
  8. Simmer: Cover and continue to simmer for about 3 hours or until meat is tender and easily shredding on it's own. (remove lid and give a stir every 40 minutes or so. Can also taste the broth once the meat is cooked through and adjust seasonings as needed).
  9. Reserve Grease: Skim the grease from the top of the broth (SAVE THIS!) pour the grease into a small skillet or saucepan, this is used for making the tacos if desired.
  10. Remove the onion, garlic, carrots, and bay leaves from the broth. (these ingredients were in the broth for flavoring...people are more than welcome to eat and enjoy them, so save them if you want!)
  11. Serving: Remove the meat from the broth and cut into large chunks for serving. Remove any bones.
  12. To Serve as a Stew:
  13. Serve a couple pieces of meat into a bowl, spoon broth on top.
  14. Top with diced onion and fresh cilantro. Serve with a wedge of lime to squeeze in.
  15. To Make Quesabirria Tacos:
  16. Chop Meat: Remove the meat from the broth, and finely chop until only small pieces remain.
  17. Heat a large skillet/griddle over medium heat.
  18. Frying Tortillas: Dip the corn tortilla into the reserved grease from the broth.
  19. Place on heated griddle, top with the chopped meat and cheese.
  20. Fold the taco over and press down with a spatula. Continue cooking until the taco is crisp and golden on the bottom, about 2-3 minutes. Then flip and continue cooking the other side. (it's ok if some of the cheese leaks out while frying, the golden cheese is the best part!) Plus you can spoon some additional grease onto the tortilla while it cooks if you need more coloring to the tortilla.
  21. Cook until both sides are crisp. Remove from heat and allow to cool briefly before serving, will be very hot.
  22. Continue until all tacos are cooked.
  23. Top tacos with fresh cilantro and onion if desired.
  24. Serving: Serve with a bowl of the broth topped with onions and cilantro on the side.
  25. Dip the tacos into the broth while eating.
  26. (source: https://houseofyumm.com/beef-birria-and-birria-tacos/)

Nutrition Facts

For 1 servings of best beef birria and birria tacos

NutrientValue%DV
Calories1342
Fats106g 135%
Saturated fats47g 235%
Trans fats0g
Cholesterol301mg 100%
Sodium1243mg 54%
Carbs26g 9%
Net carbs22g
Fiber4g 13%
Sugar4g
Protein69g
Calcium429mg 43%
Iron8mg 96%
Potassium1139mg 24%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene332μg
Beta carotene924μg
Caffeine0mg
Choline179mg 33%
Copper0.3mg 35%
Fluoride1μg
Folate (B9)27μg 7%
Lycopene0.2μg
Magnesium106mg 25%
Manganese0.2mg 10%
Niacin9mg 57%
Pantothenic acid1mg 22%
Phosphorus899mg 128%
Retinol32μg
Riboflavin (B2)1mg 49%
Selenium63μg 115%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU1946IU
Vitamin A123μg 14%
Vitamin B1211μg 470%
Vitamin B61mg 92%
Vitamin C3mg 4%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 4%
Vitamin K5μg 4%
Zinc17mg 152%
Sugars
Sugar4g
Sucrose0.5g
Glucose0.5g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats47g 235%
Monounsaturated fats44g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid11g
Glycine3g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine6g
Lysine5g
Methionine2g
Phenylalanine3g
Proline4g
Serine3g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g

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