Beef & Vegetable Meatman's Meat Pie

Farm Town

Fat 53% Carbs 35% Protein 12%
Percent Calories

1 pie of beef & vegetable meatman's meat pie (Farm Town) contains 590 Calories. The macronutrient breakdown is 35% carbs, 53% fat, and 12% protein. This is a good source of protein (30% of your Daily Value) and iron (54% of your Daily Value).

Nutrition Facts

For 1 pie of beef & vegetable meatman's meat pie (280g)

Nutrient Value %DV
Calories 590
Fats 32g 41%
Saturated fats 10g 50%
Trans fats 0.4g
Cholesterol 26mg 9%
Sodium 836mg 36%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 4g
Protein 17g
Calcium 60mg 6%
Iron 4mg 54%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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